is soy healthy – SOY TASTY

is soy healthy

soy and cancer prevention

Soybeans and cancer prevention

  Did you know that the UN Food and Agriculture Organization declared 2016 as the “International year of pulses (legumes)”?    That’s because legume consumption, unlike […]

What do legumes have to do with blood sugar levels?

A recent review of clinical studies done in diabetic and healthy individuals found that legumes and Soybeans lowered blood sugar and hemoglobin A1C (which reflects long-term […]