soy meat – SOY TASTY

soy meat

Doner kebab vegan

Doner kebab- Recipe

Soy steak and Mushrooms Doner kebab/Shawarma Easy and tasty to make on a plate in a pita or rolled in a tortilla Ingredients: 1-3 soy steak […]
Vegan Steak

Soy Steak -Recipe

    Ingredients: 4 pieces of soy steak A mixture of steak spices Barbecue sauce Oil Preparation: 1. Cook the soy steak in boiling water 2. […]

The top 5 Legumes to add to your diet

1. Lentils – contain three times more iron than chicken. 2. Soy – high in protein and calcium; helps to prevent breast cancer. 3. White Beans […]
Vegan soy steak - recipe

Moroccan dish in spicy tomato sauce – Chraime – Recipe

Moroccan dish in spicy tomato sauce -Chraime Ingredients: -3 Soy Steaks – 5 crushed tomatoes – 1 spoon of tomato paste -1/2 spoon of sweet/spicy paprika […]

Eat your veggies and get plenty of iron

Those who claim that a vegan diet lacks protein and iron probably don’t know much about legumes. In fact, legumes are packed with protein and iron! […]
soy steak

“Cuts” of steak in a skewer -Recipe

  Ingredients: 2-4 soy steaks Sunflower oil Grill spice, sweet Smoked and spicy paprika Optional: garlic, Coriander seeds, Bay leaves Salt and pepper,…   Directions: 1. […]
Vegan Nuggets

Nuggets -Recipe

For around 20-30 Nuggets Ingredients: 8-10 soy steaks – 1 bag vegetable oil 4 cups Wheat flour/chickpea/red lentils /yellow peas flour or mix grill spices garlic […]