vegan meat
05/04/2020
1. Lentils – contain three times more iron than chicken. 2. Soy – high in protein and calcium; helps to prevent breast cancer. 3. White Beans […]
11/04/2020
For around 20-30 Nuggets Ingredients: 8-10 soy steaks – 1 bag vegetable oil 4 cups Wheat flour/chickpea/red lentils /yellow peas flour or mix grill spices garlic […]
20/06/2020
Moroccan dish in spicy tomato sauce -Chraime Ingredients: -3 Soy Steaks – 5 crushed tomatoes – 1 spoon of tomato paste -1/2 spoon of sweet/spicy paprika […]
11/04/2020
Ingredients: 2-4 soy steaks Sunflower oil Grill spice, sweet Smoked and spicy paprika Optional: garlic, Coriander seeds, Bay leaves Salt and pepper,… Directions: 1. […]
16/03/2020
Ingredients: 4 pieces of soy steak A mixture of steak spices Barbecue sauce Oil Preparation: 1. Cook the soy steak in boiling water 2. […]
18/11/2020
Ingredients: 8 Soy Tasty Steaks (1 bag) Grill spices or smoked paprika For the gravy – 2 cups vegetable broth 3/4 teaspoon onion powder 3 tablespoons […]
06/04/2020
Those who claim that a vegan diet lacks protein and iron probably don’t know much about legumes. In fact, legumes are packed with protein and iron! […]